Madi HahnDec 1, 20222 min readThe 10 Principles of Intuitive Eating: Principle 3Written by Madi Hahn, Dietetics Student Intuitive Eating was developed in 1995 by Evelyn Tribole and Elyse Resch as an anti-diet approach...
Stacey Simon, RDNov 21, 20223 min readWhat's It Like Working with a Dietitian? If you're considering working with a dietitian but are feeling unsure or nervous about what it's like, you've come to the right place!...
Stacey Simon, RDNov 14, 20222 min readAsk the Dietitian: Nutritionist vs. DietitianOne of the most commonly asked questions I receive is: What's a Dietitian vs. Nutritionist? In short, a dietitian must undergo years of...
Stacey Simon, RDOct 31, 20222 min readThe Benefits of Virtual Nutrition CounselingAre you considering working with a dietitian (how exciting!) but aren't sure if virtual counseling is for you? Here, we'll review some...
Stacey Simon, RDOct 17, 20224 min readWhat is Intuitive Eating?Intuitive Eating is a phrase that you may have heard on social media (#intuitiveeatingofficial or #intuitiveeating may be popping up on...